The Beatitudes

Eight Steps to Inner Peace and Happiness

This book outlines Christ’s “Sermon on the Mount” about the beatitudes as an eight-step recipe for this inner peace and joy.

The book is a new look at the ingredients. It starts by exploring the common mistake most people make in their daily search for inner peace and happiness, and then proposes Jesus’s solution to that problem. It ends by suggesting concrete ways to apply his solution.

More to the point, Part 1 highlights the problem that Jesus wanted to help us fix with the beatitudes. It asks why so many people are not as content and happy as they’d like to be despite having within them all they need. It finds that, in our quest for happiness, too often we only try to bring our “happiness gage” out of red, negative territory, and crank it all the way up to zero.

Part 2 then explains that the only way to find true inner peace and positive fulfillment in our lives is the way Jesus taught us in his Sermon on the Mount about the eight beatitudes. These are described in detail, using examples that show how each beatitude progresses logically to the next one, like sequential steps, and that all the pieces come together to form a broad, beautiful picture that has a deep meaning for our lives.

Finally, Part 3 of the book offers ways to apply Jesus’s advice directly in our daily life, how to make it all work for lasting inner peace and happiness, for our beatitude.

Table of Contents

Introduction
Part 1: The Most Travelled Road

  • Repeating the Same Mistakes
  • In the Wax Museum
  • The Infinite Value in You

Part 2: The Least Travelled Road

  • The Eight Beatitudes
  • The Reward

Part 3: Making It Work

  • How Can Your Natural Preferences and Special Gifts Help You Make It All Work?
  • How Can Your Current Passions Become Levers for Spiritual Growth and Beatitude?
  • How Can the Grace of God Help You Make It Work?
  • How Can Your Own Beatitude Help Transform the World?

Conclusion


Introduction

The world is in anguish. In the last twelve years, the use of antidepressants has soared in the most prosperous countries: doubling in some, quadrupling in others. Canada, the United States, the European countries, and Australia consistently rank among the top users. In the U.S. alone, 33 million adults now use antidepressants. (The U.S. National Center for Health Statistics, “Antidepressant Use Among Adults: United States, 2015–2018,” “Products – Data Briefs – Number 377 – September 2020,” cdc.gov.)

Why has prosperity resulted in so much unhappiness?

We all seek fulfillment, meaning, and contentment, but often, life gets in the way. So, we cut corners, and the marketplace is always glad to help. The result is that there is now so much competition to provide us with whatever passes for happiness that many people have become confused and disillusioned. Millions, unable to find contentment, hope to at least reduce life’s inevitable dissatisfactions and irritants by bringing their “happiness gauge” out of red, negative territory and cranking it all the way up to zero. But getting what we think we want is often easier than knowing what we really want, what our soul deeply needs and craves.

Given our costly efforts to be satisfied, it may seem strange to say this, but I believe our problem is that we don’t aim high enough. In our pursuit of happiness, we don’t look hard enough for what truly provides it, so we settle for an absence of dissatisfaction. In other words, we may not know what we want, but we sure know what we don’t want.

If your plans to find inner peace and joy have failed too often despite your best efforts, if you’re not as happy as you’d like to be, if the doors you’ve knocked on for lasting contentment in your life have not really provided it, then it may be time to rethink what happiness is.

In our perpetual search for lasting satisfaction, we often become self-exiled from who we really are, from our innermost identity, to varying degrees. We dismantle ourselves early after childhood and then spend the rest of our lives trying to put ourselves back together. In those outskirts of our lives where we spend much of our time searching for lasting contentment, we often compensate with “stuff” and with façades that we’d like the whole world to synchronize with. In that disharmony with ourselves, we often build defences – some people more than others – against what’s actually the whole purpose of our existence. We need to find our way back home.

If you’re like most of us, then as hard as you’ve pursued happiness all your life, not only has it been mostly elusive, as I’ve mentioned, but, in the pursuit itself, you’ve likely suffered many injustices, humiliations, and even some forms of persecution… so you’ve hungered for justice. It’s also likely that, at some point, you’ve felt some remorse about your past, for which you’ve mourned your poverty of spirit, and craved peace of mind. Maybe you’re still suffering from some of these afflictions today. Jesus’s solution to our difficulty in being released from these afflictions and for acquiring inner beatitude was laid out in detail in his Sermon on the Mount.

In his Sermon, he acknowledged all these painful burdens that you’ve likely carried or are still carrying. His divine advice for turning those negatives into positives, into beatitudes, may seem surprising at first, but he is asking you to trust him.

The aim of this book is to help renew your confidence in his message for acquiring that inner beatitude. But what exactly is beatitude, and why does it matter? It’s about true happiness, our heart’s deepest desire, and it matters because acquiring it is what drives our lives’ greatest efforts. Our happiness is ultimately the object of our most profound thoughts and reflections. Every thinker throughout the history of the world has pondered deeply about it, chin on fist. This book offers a new way of looking at God’s version and his advice for what we all seek every moment of our lives.

Here is the list of Jesus’s views on inner peace and happiness, summed up in the eight beatitudes revealed in his Sermon on the Mount, in Matthew 5:3-12. Remember that God’s ways are seldom our immediate, instinctive ones:

  1. Blessed [Happy] are the poor in spirit, for theirs is the kingdom of heaven.
  2. Blessed are those who mourn, for they will be comforted.
  3. Blessed are the meek, for they will inherit the earth.
  4. Blessed are those who hunger and thirst for righteousness [justice], for they will be filled.
  5. Blessed are the merciful, for they will receive mercy.
  6. Blessed are the pure in heart, for they will see God.
  7. Blessed are the peacemakers, for they will be called children of God.
  8. Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.

I believe these beatitudes are the answer to all our worries – yours, mine, and those of the whole world – because they address their root causes. The eight beatitudes actually build upon each other in succession, as you’ll see, toward a big picture for the only kind of happiness worth pursuing. They even lay out how the pursuing should be done.

I pray that Jesus’s advice may transform your future by transforming you, and that you will see, beyond the circumstances and stresses of your life, that everything you need for your lasting inner peace and happiness is already within you.

Having helped nurture human potential throughout my career, and having spoken about it around the world, I’ve come to realize that many people’s ongoing pursuit of happiness is often really a search for something much deeper than they may realize, something they already have deep within them. Since my retirement, my volunteer work with dying patients, and hearing their stories, has confirmed this fact for me. So, I wrote this book with the single hope that it will help you discover, or rediscover, that buried treasure that Jesus so valued in you while respecting your unique individuality.

It’s about God’s recipe for your beatitude through a new look at the ingredients. I pray that the advice of Christ, the Word of God, will touch something deep and true within you that will inspire both your mind and your heart and help you see the world in a different, brighter way.

With that goal in mind, the book is structured in the following three parts:

Part 1, The Most Travelled Road, looks at why most people are searching in the wrong places in their failed pursuit of a fulfilled life, liberty, and happiness.

Part 2, The Least Travelled Road, offers a new way to look at Jesus’s Sermon on the Mount about how to acquire lasting inner peace and beatitude.

Part 3, Making It Work, suggests practical ways to apply concretely in your life what Jesus said, and why his advice is also the only solution to the world’s mounting crises.

If you are searching for increased positivity and meaning for your daily life, then I pray that you’ll find here and there in this short book some little treasures from Jesus that you can keep, some pages you can meditate on that will help reveal God’s never-ending dawn.

Come walk with me.


Excerpt from part 2: “The Least travelled Road”

Don’t those eight progressive steps to our beatitude sound like a kind of “stairway to heaven”?

The Reward

The “payoff”, for those who remain steadfast in Christ’s teachings, is happiness. But what kind of happiness? Jesus promised this:

“They will be comforted,” “inherit the earth” and “be filled.”

“They will receive mercy.”

“They will see God.”

“They will be called children of God.”

“Theirs is the kingdom of heaven.” (See Matthew 5:3-12.)

And that’s when God will know he is fully welcome and at home in this person.

When you apply, in your life, what Jesus taught us that day on the mountain, when God is at home in your heart, then peace and serenity will stay with you even in the midst of great difficulties, and you can then better understand what he meant when he said, “Peace I leave with you; my peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled, and do not let them be afraid” (John 14:27). You not only come to believe but to sense, even to know, that in God’s hands, things won’t fall apart. “So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today” (Matthew 6:34). Then you can sleep well, knowing God is on the job, transforming you even as you rest. Either your difficult situation will change or the way you look at it will change. “And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus” (Philippians 4:7). You’ll discover the meaning of beatitude and notice that it comes to you most when you stop chasing it, because it’s ultimately not about you. In the end, it’s about a journey that leads to breaking out of yourself so you can focus on others in their time of need. As God releases his power ever more fully in your life, this way, you’ll discover previously unknown strengths and abilities within you. “I can do all things through him who strengthens me” (Philippians 4:13). You can then become optimistic. “All things can be done for the one who believes” (Mark 9:23). You’re then moved to praise God for your newfound joy, and maybe you’ll agree that the best kind of praise is to offer him your trust. After all, “If God is for us, who is against us?” (Romans 8:31). Through it all, you begin to see things the way he does, which helps to make your corner of the world unfold as it should.

That plenitude, that fullness of life, that beatitude is ours for the taking, anytime, provided we consent to our own happiness. Strangely, it’s as if many people were afraid of that much joy. It’s as if they think their capacity for indifference or even for gloom, in some cases, is greater than their capacity for plenitude; they can become addicted to a kind of life they don’t want. It explains the saying that the person wishing to be unhappy will find many ways to make their wish come true.

The beatitudes, instead, are a way to receive God’s fountain of peace within us so that we can then pass it on. “Those who drink of the water that I will give them will never be thirsty. The water that I give will become in them a spring of water gushing up to eternal life” (John 4:14). It’s a peace that glides gently in the soul like a river flowing with the strong current of God’s love, carrying the heart, peaceful and non-resistant, toward the sea of his paradise, where your stresses and worries can then float away like deadwood on the outgoing tide.

What a liberation that is! Acquiring that freedom from our own ego is yet another reward built into the beatitudes. Knowing how often we allow ourselves to be objects rather than subjects, trapped in wax figures instead of freed into wide open spaces, indicates that Jesus’s advice in the beatitudes is about breaking boundaries. It’s like a prison break from our jailkeeper, our own ego’s natural eccentricity, that had been keeping us bound.


Praise for The Beatitudes

Five stars! Reading The Beatitudes was an eye-opening experience for me.
Although I knew the Beatitudes and had already reflected on them many times, I had never thought about them with the depth and wisdom shown by Eugene Aucoin. […] The author's reflections can transform a person, their life, and their way of seeing things.
Readers’ Favorite Book Reviews, USA
This is one of the best books I have ever read, and I have read many in my lifetime.
I enjoyed it immensely. Like a wonderful feast, I did not want it to end.
Guy A. Richard
Chief Justice of the Supreme Court of New Brunswick, Vice-Chair of the Canadian Judicial Council (retired)
A remarkable book with an innovative approach to understand and apply the Beatitudes in our Christian life.
Exploring the timeless wisdom of the Beatitudes, Eugene Aucoin offers a refreshing perspective in this captivating book. With clarity and depth, the author skillfully unravels the profound teachings of the Beatitudes, rendering them accessible yet deeply transformative for today's readers. Through its simple yet profound language, Aucoin invites us to embark on a journey of self-discovery and empowerment, showing us how the Beatitudes can not only shape our individual lives but also catalyze positive transformation in the world around us.
Monsignor Valéry Vienneau
Archbishop emeritus of Moncton, New Brunswick, Canada
It gives a new chance for the Beatitudes in our lives and leads us to the heart of our faith.
"Thank You" to the author on behalf of all those who will read this book.
Sr. Lorraine Caza, Ph.D.
Dean of Theology at the Dominican College of Ottawa, Superior General of the Congregation of the Sisters of Notre-Dame, Advisor to the Theological Commission of Canada’s National Conference of Bishops (retired)
I thoroughly enjoyed this book, so refreshing for our times.
The author presents, in a convincing, yet pleasant style, a new reflection on the Beatitudes as a step-by-step recipe for inner peace and joy, and as a renewed hope for our modern world.
Fr. Edmour Babineau, Ph.D.
Head of Religious Studies, University of Moncton, New Brunswick (retired)

Where to Buy The Beatitudes

Buy online at Novalis

About the Author

Eugene Aucoin is a retired human resources director and university professor. He spoke around the world about nurturing human potential, but his passion is sharing his love for the teachings of Jesus. His volunteer work with dying patients in palliative care, and hearing their stories, have provided him with unique perspectives for this topic.
©2024 Eugène Aucoin
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